iGaming can be fun, and it’s easy to get carried away, especially if you’re a newbie. COPunter’s mission is to help spread the word, familiarizing users with the risks of gambling addiction. Some people may find it difficult to draw the line once they start playing, which can have massive repercussions on their financial, social, and domestic lives.
Gambling addiction isn’t a novelty and could strike when you least expect it. The first step to fighting the problem is accepting that it exists. If you’re looking for ways to get started, here’s our questionnaire for reference.
- Do you feel the urge to continue playing after every loss?
- Do you gamble at the expense of financial security or a stable personal life?
- Have you ever ignored your social/domestic life for gambling?
- Have you ever been ashamed of your gambling hobby?
- Do you wager above and beyond your means?
Answering this set of simple questions can help identify problems at the core and come up with a solution early on. Trying to fight gambling addiction is a positive sign and shouldn’t be a cause for anxiety, depression, or shame.
3 Steps to Fighting a Gambling Addiction
- Find a Support Group – Support groups help find emotional support and validation at your lowest point. Working your way up alongside people suffering from similar problems helps reach milestones quicker and stay clean over extended periods.
- Call a 24×7 Helpline – Numerous helplines offer support and consultation for gambling addicts on their journey to kick the habit. This is an effective opportunity to interact with fellow addicts on a similar mission. Most helplines can keep your identity confidential in case you prefer staying anonymous.
- Become a Sponsor – Most people find it easier to stay clean if they’re helping others stay off the habit. Added responsibility can be a huge booster, and sponsors are historically less prone to relapse as long as they’re helping others.
3 Tips for Responsible Gambling
- Stick to a Budget – Limiting your deposit can help control your spending. Set a monthly budget and try to squeeze the maximum entertainment value from each gambling session. If your gambling budget overshoots essential spending, it’s time to cut back on the expenses.
- Take a Break – If you’re on the verge of a serious addiction, stay off temptations for a while. Taking a break can help clear your head, boost resolve, and put you back in the driving seat. Taking longer breaks can have a positive impact on the most serious cases of gambling addiction.
- Stay Away from AFK Gaming – Most seasoned gamblers are in the habit of AFK (Away from Keyboard) gaming. iGaming is fun only if you’re actively participating. It also reduces cravings of starting a new game. Thus, reducing your chances of overspending.